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i-fitness Hasselt

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i-fitness Hasselt is the youngest in the i-fitness family, meeting the same standards as the rest of our group. This is our first “Premium Club”. Meaning that here you can also use both our Swimming Pool as our Sauna.


At i-fitness Hasselt you can do both Cardio & Strength exercises and group lessons under the guidance of our trained and certified trainers. You’ll use the newest and best material on the market to do this.


Our goal is perfection when it comes to hygiene in our clubs.


At i-fitness Hasselt, you’ll find the best price-quality for an all-in club in the region.


Group Lessons

Going to the gym isn’t only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.

Aquagym

Aquagym is both an aerobe as a muscle strengthening training where you'll put less stress on your joints thanks to the support of the water. Thanks to this you'll be able to do a punchy training, even when you're recovering from a light injury. Aquagym is ideal for every level and small adjustments will make it possible to make the training as hard or as easy as you want.

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BBB

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

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BodyPump

Bodypump is the original barbell-lesson with muscle strengthening excercises for your whole body. During this 60 minute work-out, all your muscles will be triggered with a selection of techniques in the PT-room. Squats, presses, lifts and curls. Fantastic music, professional instructors and your own choice of weights will give you the result you’re looking for… and fast!

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Bodyflex

This lesson combines power and flexibility by using techniques from Pilates, Body Weight training, and Yoga in one fluent sequence. For all fitness levels. It will increase flexibility and strengthen the torso. Boost the energy level and lowers stress.

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Chi-Yo

Chi-Yo is a type of body exercise coming forth from your belly and pelvic area to strengthen your whole body. Control, proper implementation, breathing and consciousness are central. They will make the right muscles work.

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Indoor Cycling

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

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Zumba

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse.

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i-Attack

A powerful cardio training where speed, strength and flexibility are encouraged. The main focus in this energetic lessons is fun, strength, cardio, power, stabilisation and endurance. It's a fitness lesson for everybody ranging from the recreational sporter to the hard-core one. All of this on inspiring active tunes of music.

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i-Battle

i-Battle is a solid cardio workout where you will totally loosen up thanks to quite fierce music and powerful combat techniques. Together with an enthusiastic teacher you’ll burn many calories in an hour.

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i-Combat

i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.

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i-Power

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

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i-Vive

If you want a complete workout aimed on power, cardio and core training, i-Vive is your thing! A full body workout where you'll burn a lot of calories and will increase your condition fast. After this lesson, you'll feel fit and filled with energy. i-Vive is developed by a team of professional group fitness experts. Because of that you'll always be sure of the safest and most efficient workouts in the world. The experienced instructor helps you to correctly do these exercises and will motivate you to give the best of yourself.

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i-Yoga

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

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Aquagym

Aquagym is both an aerobe as a muscle strengthening training where you'll put less stress on your joints thanks to the support of the water. Thanks to this you'll be able to do a punchy training, even when you're recovering from a light injury. Aquagym is ideal for every level and small adjustments will make it possible to make the training as hard or as easy as you want.

Check The Timetable

Facilities

Choosing for i-fitness has everything to do with our approach. We invest heavily in the newest equipment and keeping them up and running. Hygiene and clean clubs are also one of our priorities.

A’spect Kinesitherapie

A’spect Hasselt is een revalidatiecentrum die het resultaat is van een samenwerking tussen i-fitness Hasselt en kinesitherapiepraktijk A’spect Genk. We zijn dermate gespecialiseerd in (sport)kinesitherapie, manuele therapie, structurele osteopathie, persoonlijke medische begeleiding en aquatherapie. Ook onderscheiden we ons in de begeleiding, blessurepreventie en screening van sportclubs. Afspraken vanaf maandag 5 september. Contactpersoon: A’spect Hasselt 011 91 18 89

Fitnessguidance

Do you want to lose weight, improve your overall condition, strengthen your body? Our team will guide you with the right approach and custom training plans towards your goals.

Parking Hasselt

Members can use our underground parking. Before 10:00 and after 18:00, members will also get 50% discount on the parking price.

PowerPlate

Stronger muscles in 1-2-3? It’s possible thanks to the PowerPlate! With only 3 sessions of 15 minutes per week you’ll be able to see good results. These vibrating plates are based on the priciples of Acceleration Training™, where the natural reactions of the body on vibrations are stimulated. These vibrations send energy waves through the body and make your muscles flex 25 to 50 times per second. Training on the PowerPlate has a lot of advantages: An immediate improvement of the blood circulation, more muscle strength, a better flexibility, an increased bone density and less cellulitis.

Sauna

Our members can enjoy the warmth of our sauna for free.

Synrgy Small Group Training

Be challenged by the group lessons on the Synrgy360 of Life Fitness. This system can be used by members of all ages and levels. You can choose to join a group or to train individually in support of your own training schedule.

Zwembad

Members can use our swimming pool for free.

i-Corner

The i-Corner offers free WiFi access and an internet corner for those who don’t have a laptop or smartphone with them. You can also enjoy our free coffee.

A’spect Kinesitherapie

A’spect Hasselt is een revalidatiecentrum die het resultaat is van een samenwerking tussen i-fitness Hasselt en kinesitherapiepraktijk A’spect Genk. We zijn dermate gespecialiseerd in (sport)kinesitherapie, manuele therapie, structurele osteopathie, persoonlijke medische begeleiding en aquatherapie. Ook onderscheiden we ons in de begeleiding, blessurepreventie en screening van sportclubs. Afspraken vanaf maandag 5 september. Contactpersoon: A’spect Hasselt 011 91 18 89

Practical Info

i-fitness Hasselt

St. Jozefstraat 10.2.1 (boven Media Markt)

3500 Hasselt

Phone: 011/91 17 97

Email: hasselt@i-fitness.be

Company Info:

IBAN

BE34 3631 6354 7090

VAT Number

BE 0835.337.472

Monday 07:00 - 22:00

Tuesday 08:00 - 22:00

Wednesday 08:00 - 22:00

Thursday 08:00 - 22:00

Friday 08:00 - 22:00

Saturday 09:00 - 16:00

Sunday 09:00 - 13:00