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i-fitness Sint-Gillis / Saint-Gilles

i-Fitness, we care about our members


We take those words seriously. I-fitness Sint-Gillis will deliver on that promis.


From the 1st of September 2014 we welcome you in our brand new club! As in all our clubs, our main priority is making you a happy member. In our club you can count on quality!


So you want to stay fit, but don’t like to do it alone? No worry!


Try out our group lessons!


We don’t go for good enough, we go for perfect! That’s what i-fitness Sint-Gillis is all about.


Group Lessons

Going to the gym isn’t only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.

Pilates

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Check The Timetable

TAF

TAF (Taille-Abdos-Fessiers) is a fitness activity that targets the abdominals and buttocks. The strengthening of these areas through specific and regular exercises, allows you to change your figure: narrower hips, tummy flatter and firmer buttocks.

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TAF Express

TAF (Taille-Abdos-Fessiers) is a fitness activity that targets the abdominals and buttocks. The strengthening of these areas through specific and regular exercises, allows you to change your figure: narrower hips, tummy flatter and firmer buttocks.

Check The Timetable

TBC

The Total Body Conditioning (or TBC) is a bit all in one fitness. Judge for yourself: you alternate the cardio phases (squats, step ...), with muscle strengthening exercises (lunges, shoulder work with weights ...). The pace is very strong! The Total Body conditioning leaves a lasting memory after each session: a healthy fatigue, euphoria, and the feeling of having your body work at 200%.

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XTRM Fit

XTRM Fit is a 60 minutes long exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat during 30 minutes!

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Yoga Fusion

Yoga Fusion is a workout with yoga, Tai Chi and pilates. Flexibility and strength will be built up so that you will feel focused and calm. Controlled breathing, concentration and carefully crafted stretch exercises, movements and postures to music will create a holistic workout that will bring the body in a state of harmony and balance.

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Zumba

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse.

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i-Combat

i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.

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i-PUMP

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!

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Pilates

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Check The Timetable

Facilities

Choosing for i-fitness has everything to do with our approach. We invest heavily in the newest equipment and keeping them up and running. Hygiene and clean clubs are also one of our priorities.

Circuit Training

The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.

Lounge

After the effort comes relaxation. Our lounge zone is just perfect for that!

Spacious Locker Rooms

Enough space to change your clothes without being bothered. Clean and fresh lockerrooms are key to us!

i-Corner

The i-Corner offers free WiFi access and an internet corner for those who don’t have a laptop or smartphone with them. You can also enjoy our free coffee.

Circuit Training

The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.

Practical Info

i-fitness Sint-Gillis / Saint-Gilles

Rue Sterckx 7

1060 Saint-Gilles

Phone: 02/851 82 16

Email: saint-gilles@i-fitness.be

Company Info:

Bank:

BE79.3631.3489.7233

TAX Number:

BE0835.337.472

Monday 08:00 - 22:00

Tuesday 08:00 - 22:00

Wednesday 08:00 - 22:00

Thursday 08:00 - 22:00

Friday 08:00 - 22:00

Saturday 09:00 - 17:00

Sunday 09:00 - 17:00