Request your Free Day Pass

x





Group Lessons in
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
09:00

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

Yoga 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

Yoga 3x

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Pilates 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

Yoga 3x

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Pilates 3x
10:30

Boxing

Duration 60 minutes

i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.

Boxing

ABDO Express

Duration 30 minutes

Abdo Express is a 30 minutes long exercise based on a big variety of ab exercises to give you that perfect flat tummy and to maintain it.

Abdo express 3x
11:00

i-PUMP

Duration 60 minutes

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!

Ipump 3x
11:30

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x
18:00

i-PUMP

Duration 60 minutes

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!

Ipump 3x

i-Combat

Duration 60 minutes

i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.

Icombat 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

Yoga 3x

Kickboxing

Duration 60 minutes

Kickboxing mixte

Kickboxing

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Zumba 3x
19:00

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

Yoga 3x

Boxing

Duration 60 minutes

i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.

Boxing

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Zumba 3x

Kickboxing

Duration 60 minutes

Kickboxing mixte

Kickboxing

i-PUMP

Duration 60 minutes

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!

Ipump 3x

Boxing

Duration 60 minutes

i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.

Boxing

i-Combat

Duration 60 minutes

i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.

Icombat 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x

Monday

09:00

Yoga 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

18:00

Ipump 3x

i-PUMP

Duration 60 minutes

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!

19:00

Yoga 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

Boxing

Boxing

Duration 60 minutes

i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.

Xtrmfit 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Tuesday

09:00

Yoga 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

18:00

Icombat 3x

i-Combat

Duration 60 minutes

i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.

19:00

Kickboxing

Kickboxing

Duration 60 minutes

Kickboxing mixte

Xtrmfit 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Zumba 3x

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Wednesday

09:00

Pilates 3x

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

18:00

Xtrmfit 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Yoga 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

19:00

Ipump 3x

i-PUMP

Duration 60 minutes

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!

Boxing

Boxing

Duration 60 minutes

i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.

Thursday

09:00

Yoga 3x

Yoga

Duration 60 minutes

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

18:00

Kickboxing

Kickboxing

Duration 60 minutes

Kickboxing mixte

Zumba 3x

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

19:00

Xtrmfit 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Icombat 3x

i-Combat

Duration 60 minutes

i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.

Friday

09:00

Pilates 3x

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Saturday

11:30

Xtrmfit 3x

XTRM Fit

Duration 60 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Sunday

10:30

Abdo express 3x

ABDO Express

Duration 30 minutes

Abdo Express is a 30 minutes long exercise based on a big variety of ab exercises to give you that perfect flat tummy and to maintain it.

Boxing

Boxing

Duration 60 minutes

i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.

11:00

Ipump 3x

i-PUMP

Duration 60 minutes

i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!