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Group Lessons in
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
09:00

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Pilates 3x
09:30

Belly Muscle Session

Duration 30 minutes

A 30 minute group workout to strengthen the belly muscles.

Buikspiersessie 3x

Chi-Yo

Duration 60 minutes

Chi-Yo is a type of body exercise coming forth from your belly and pelvic area to strengthen your whole body. Control, proper implementation, breathing and consciousness are central. They will make the right muscles work.

Chiyo 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Spinning 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

Ipower 3x
10:00

i-Vitality

Duration 30 minutes

i-Vitality is for everyone who wants to work on a healthy body without small pains or complaints. In short 30 minute session, we'll do exercises to gain more energy and vitality. There are different levels of intensity so every sporter, both experienced and inexperienced can start.

Ivitality 3x

Club Virtual - Fat Burning

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

Virtualspinning fat 3x

BBB

Duration 60 minutes

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

Bbb 3x

BodyBoxx

Duration 60 minutes

BodyBoxx is one of the best and most complete box-condition workouts out there. We'll teach you how to box with professional advice and all of this on some uplifting beats. Note that there's no physical body contact. You'll train your condition and willpower. You'll get new insights and boxing techniques with each other, not against each other. Everyone can make it as heavy as they want via different options during the lesson. That way, it's possible for anyone to join this lesson, trained or untrained!

Bodyboxx
10:30

Club Virtual

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

Virtualspinning 3x

Mindful Moves

Duration 60 minutes

Mindfulness zie je op steeds meer plekken terugkomen. Mindful eten, Mindful werken en ook tijdens het sporten zouden we meer bezig moeten zijn in het hier en nu. Door tijdens al die activiteiten heel bewust te bewegen, te letten op wat elke beweging met je lichaam doet, kan je net dat tikje meer resultaat behalen! Door middel van eenvoudige, zachte bewegingen, focussen we steeds meer op wat we voelen. We merken hoe elke spier in ons lichaam een andere spier in werking zet, de zogenaamde spierketting. Mindful bewegen zorgt voor een complete workout, zonder zweten, zonder overbelasting en zonder ingewikkelde oefeningen! Bewust met je aandacht bij je lichaam en je ademhaling zijn, zorgt voor rust in je hoofd!

Mindful moves

Chi-Yo

Duration 60 minutes

Chi-Yo is a type of body exercise coming forth from your belly and pelvic area to strengthen your whole body. Control, proper implementation, breathing and consciousness are central. They will make the right muscles work.

Chiyo 3x

Club Virtual Condition Improving

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

Virtualspinning condition 3x

TRX Suspension Training

Duration 30 minutes

TRX training is a new way of training where you’ll use a band with to hand grips. This band hangs on different heights so you’ll be able to do different kinds of exercises where a part of the body weight is used as a resistance. This asks for some better stabilization techniques with the advantage that those muscles are activated. Also the Core (the centre of the body), including your abs and lower back are trained efficiently. Because of that, the whole body will be stronger. The energy consumption of the muscles will also greatly increase after the training. Please check our Group Lessons page for more info.

Trx 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Spinning 3x
11:00

Club Virtual Muscle Strengthening

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

Virtualspinning muscles 3x
18:30

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

Ipower 3x

BBB

Duration 60 minutes

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

Bbb 3x

BodyStretch

Duration 60 minutes

In deze les bouw je kracht en lenigheid op door zowel passieve als actieve stretch oefeningen. Soepele spieren zorgen voor betere beweeglijkheid in de gewrichten, waardoor steeds minder klachten gaan optreden. Met volle aandacht ademhalen, zorgt er voor dat je steeds verder kan “loslaten”, waardoor je flexibiliteit beter wordt. Door de middenrifademhaling, train je eveneens je rompspieren, waardoor je rug een betere ondersteuning krijgt. Je energiepeil krijgt een boost en je stress vermindert. Iedereen kan meedoen, het enige wat je nodig hebt is motivatie! Het is nooit te laat om leniger te worden! Bodystretch is een echte “FEEL GOOD” training! En het leuke is, dat het resultaat bij iedereen al snel zichtbaar is!

Bodystretch

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Spinning 3x
19:00

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Spinning 3x
19:30

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Zumba 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Spinning 3x

BodyBoxx

Duration 60 minutes

BodyBoxx is one of the best and most complete box-condition workouts out there. We'll teach you how to box with professional advice and all of this on some uplifting beats. Note that there's no physical body contact. You'll train your condition and willpower. You'll get new insights and boxing techniques with each other, not against each other. Everyone can make it as heavy as they want via different options during the lesson. That way, it's possible for anyone to join this lesson, trained or untrained!

Bodyboxx

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Spinning 3x

Belly Muscle Session

Duration 60 minutes

A 30 minute group workout to strengthen the belly muscles.

Buikspiersessie 3x

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Zumba 3x
20:00

Indoor Cycling Easy

Duration 60 minutes

Indoor Cycling is a work-out where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories. This session is intended for beginners.

Spinningeasy 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

Ipower 3x

TRX Suspension Training

Duration 30 minutes

TRX training is a new way of training where you’ll use a band with to hand grips. This band hangs on different heights so you’ll be able to do different kinds of exercises where a part of the body weight is used as a resistance. This asks for some better stabilization techniques with the advantage that those muscles are activated. Also the Core (the centre of the body), including your abs and lower back are trained efficiently. Because of that, the whole body will be stronger. The energy consumption of the muscles will also greatly increase after the training. Please check our Group Lessons page for more info.

Trx 3x

BBB

Duration 60 minutes

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

Bbb 3x
20:30

XTRM Fit

Duration 30 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x

i-Balance

Duration 60 minutes

i-Balance is a specific type of body exercise from the belly and pelvis area that will strengthen your body. Control and a correct execution are key, together with a focus on your breathing and being mindful about the correct muscle usage.

Ibalance 3x copy

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Pilates 3x

XTRM Fit

Duration 30 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Xtrmfit 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

Ipower 3x

Monday

09:30

Buikspiersessie 3x

Belly Muscle Session

Duration 30 minutes

A 30 minute group workout to strengthen the belly muscles.

10:00

Ivitality 3x

i-Vitality

Duration 30 minutes

i-Vitality is for everyone who wants to work on a healthy body without small pains or complaints. In short 30 minute session, we'll do exercises to gain more energy and vitality. There are different levels of intensity so every sporter, both experienced and inexperienced can start.

Virtualspinning fat 3x

Club Virtual - Fat Burning

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

18:30

Ipower 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

19:30

Zumba 3x

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Spinning 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

20:30

Xtrmfit 3x

XTRM Fit

Duration 30 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Ibalance 3x copy

i-Balance

Duration 60 minutes

i-Balance is a specific type of body exercise from the belly and pelvis area that will strengthen your body. Control and a correct execution are key, together with a focus on your breathing and being mindful about the correct muscle usage.

Tuesday

09:30

Chiyo 3x

Chi-Yo

Duration 60 minutes

Chi-Yo is a type of body exercise coming forth from your belly and pelvic area to strengthen your whole body. Control, proper implementation, breathing and consciousness are central. They will make the right muscles work.

10:30

Mindful moves

Mindful Moves

Duration 60 minutes

Mindfulness zie je op steeds meer plekken terugkomen. Mindful eten, Mindful werken en ook tijdens het sporten zouden we meer bezig moeten zijn in het hier en nu. Door tijdens al die activiteiten heel bewust te bewegen, te letten op wat elke beweging met je lichaam doet, kan je net dat tikje meer resultaat behalen! Door middel van eenvoudige, zachte bewegingen, focussen we steeds meer op wat we voelen. We merken hoe elke spier in ons lichaam een andere spier in werking zet, de zogenaamde spierketting. Mindful bewegen zorgt voor een complete workout, zonder zweten, zonder overbelasting en zonder ingewikkelde oefeningen! Bewust met je aandacht bij je lichaam en je ademhaling zijn, zorgt voor rust in je hoofd!

Virtualspinning 3x

Club Virtual

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

18:30

Bbb 3x

BBB

Duration 60 minutes

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

19:30

Spinning 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

Bodyboxx

BodyBoxx

Duration 60 minutes

BodyBoxx is one of the best and most complete box-condition workouts out there. We'll teach you how to box with professional advice and all of this on some uplifting beats. Note that there's no physical body contact. You'll train your condition and willpower. You'll get new insights and boxing techniques with each other, not against each other. Everyone can make it as heavy as they want via different options during the lesson. That way, it's possible for anyone to join this lesson, trained or untrained!

20:30

Pilates 3x

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

Wednesday

09:00

Pilates 3x

Pilates

Duration 60 minutes

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

10:00

Bbb 3x

BBB

Duration 60 minutes

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

11:00

Virtualspinning muscles 3x

Club Virtual Muscle Strengthening

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

18:30

Bodystretch

BodyStretch

Duration 60 minutes

In deze les bouw je kracht en lenigheid op door zowel passieve als actieve stretch oefeningen. Soepele spieren zorgen voor betere beweeglijkheid in de gewrichten, waardoor steeds minder klachten gaan optreden. Met volle aandacht ademhalen, zorgt er voor dat je steeds verder kan “loslaten”, waardoor je flexibiliteit beter wordt. Door de middenrifademhaling, train je eveneens je rompspieren, waardoor je rug een betere ondersteuning krijgt. Je energiepeil krijgt een boost en je stress vermindert. Iedereen kan meedoen, het enige wat je nodig hebt is motivatie! Het is nooit te laat om leniger te worden! Bodystretch is een echte “FEEL GOOD” training! En het leuke is, dat het resultaat bij iedereen al snel zichtbaar is!

19:30

Buikspiersessie 3x

Belly Muscle Session

Duration 60 minutes

A 30 minute group workout to strengthen the belly muscles.

20:00

Ipower 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

Spinningeasy 3x

Indoor Cycling Easy

Duration 60 minutes

Indoor Cycling is a work-out where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories. This session is intended for beginners.

Thursday

09:30

Spinning 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

10:30

Chiyo 3x

Chi-Yo

Duration 60 minutes

Chi-Yo is a type of body exercise coming forth from your belly and pelvic area to strengthen your whole body. Control, proper implementation, breathing and consciousness are central. They will make the right muscles work.

18:30

Spinning 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

19:30

Zumba 3x

Zumba

Duration 60 minutes

Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse. <iframe width="560" height="315" src="https://www.youtube.com/embed/h890GVc2E1E" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

20:00

Trx 3x

TRX Suspension Training

Duration 30 minutes

TRX training is a new way of training where you’ll use a band with to hand grips. This band hangs on different heights so you’ll be able to do different kinds of exercises where a part of the body weight is used as a resistance. This asks for some better stabilization techniques with the advantage that those muscles are activated. Also the Core (the centre of the body), including your abs and lower back are trained efficiently. Because of that, the whole body will be stronger. The energy consumption of the muscles will also greatly increase after the training. Please check our Group Lessons page for more info.

20:30

Ipower 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

Xtrmfit 3x

XTRM Fit

Duration 30 minutes

XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!

Friday

19:00

Spinning 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

20:00

Bbb 3x

BBB

Duration 60 minutes

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

Saturday

10:00

Bodyboxx

BodyBoxx

Duration 60 minutes

BodyBoxx is one of the best and most complete box-condition workouts out there. We'll teach you how to box with professional advice and all of this on some uplifting beats. Note that there's no physical body contact. You'll train your condition and willpower. You'll get new insights and boxing techniques with each other, not against each other. Everyone can make it as heavy as they want via different options during the lesson. That way, it's possible for anyone to join this lesson, trained or untrained!

10:30

Virtualspinning condition 3x

Club Virtual Condition Improving

Duration 60 minutes

For years now, spinning has belonged to the most popular group lessons available. These lessons take it to the next step. Filmed routes take you to destinations all over the world. The HD video will make you feel like you're actually driving on that route. Your whole body will be optimally trained with an average burn rate of 600 calories per lesson. The trainers are super motivated and it's their goal to give you a great workout! Different levels for both beginners as more experienced members will be given. All with their specific focus.

Sunday

09:30

Ipower 3x

i-Power

Duration 60 minutes

i-Power is a group training where you’ll use weights. The heaviness of these weights can be determined individually. The music will help to support the exercise. More strenght, more muscles, a better condition and a slimmer body are the result!

10:30

Trx 3x

TRX Suspension Training

Duration 30 minutes

TRX training is a new way of training where you’ll use a band with to hand grips. This band hangs on different heights so you’ll be able to do different kinds of exercises where a part of the body weight is used as a resistance. This asks for some better stabilization techniques with the advantage that those muscles are activated. Also the Core (the centre of the body), including your abs and lower back are trained efficiently. Because of that, the whole body will be stronger. The energy consumption of the muscles will also greatly increase after the training. Please check our Group Lessons page for more info.

Spinning 3x

Indoor Cycling

Duration 60 minutes

Indoor Cycling is a workout where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.