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i-fitness Hasselt

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i-fitness Hasselt is the youngest in the i-fitness family, meeting the same standards as the rest of our group.


At i-fitness Hasselt you can do both Cardio & Strength exercises and group lessons under the guidance of our trained and certified trainers. You’ll use the newest and best material on the market to do this.


Our goal is perfection when it comes to hygiene in our clubs.


At i-fitness Hasselt, you’ll find the best price-quality for an all-in club in the region.


Claim a free day-pass and see for yourself!


Group Lessons

Going to the gym isn’t only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.

BBB

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

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BodyPump

Bodypump is the original barbell-lesson with muscle strengthening excercises for your whole body. During this 60 minute work-out, all your muscles will be triggered with a selection of techniques in the PT-room. Squats, presses, lifts and curls. Fantastic music, professional instructors and your own choice of weights will give you the result you’re looking for… and fast!

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Bodyflex

This lesson combines power and flexibility by using techniques from Pilates, Body Weight training, and Yoga in one fluent sequence. For all fitness levels. It will increase flexibility and strengthen the torso. Boost the energy level and lowers stress.

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Corebalance
DANCE !

A fun-loving, insanely addictive dance workout. No dance experience is required. All you need is a playful attitude and a cheeky smile. The purpose of this class is working out your physical condition with a cardio training. The dance moves will bring you all the fun you need so you don't even realize how good you've just worked out. So come on and join the party!

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Figuurtraining
HIIT
Pilates

Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.

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RPM
Spinning

Spinning is a work-out where you’ll ride a bike on the rhythm of powerful music. Together with you inspiring coach you’ll conquer rough terrain passed mountains, long stretches of land, time-races and interval trainings. You’ll discover your inner athlete and reach your endorphin top by sweating and burning calories.

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Step/BBB
Yoga

A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.

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Yogalates

Yogalates est une fusion si Yoga et de Pilates Essentiellement, il s’agit d’un système de mouvement qui étire et renforce tous les principaux groupes musculaires tout en thérapeutique calmer l’esprit et l’esprit. Lors d’une séance Yogalates , l’attention est accordée à la force de construction et l’endurance des muscles posturaux fondamentaux du corps , réalisant ainsi la stabilité de base . Stabilité du noyau est importante car elle soutient les organes internes et favorise une bonne posture. En plus d’être un excellent système de mouvement ,Yogalates également se concentre sur la respiration. La respiration de la poitrine dans la méthode Pilates est utilisé dans cette thérapie car elle augmente la capacité pulmonaire ainsi que améliore l’endurance et l’endurance. Il active également les muscles du plancher abdominaux et pelviens , en aidant à protéger et à renforcer le bas du dos , le ton de l’estomac , et de contribuer à la stabilité de base.

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BBB

BBB is a muscle strengthening training targeting the belly, buttocks and legs. In a relatively short period of time you will notice results. Because of the dynamics of the specific muscle strengthening exercises, muscle building and fat burning will increase.

Check The Timetable

Facilities

Choosing for i-fitness has everything to do with our approach. We invest heavily in the newest equipment and keeping them up and running. Hygiene and clean clubs are also one of our priorities.

A’spect Kinesitherapie

A’spect Hasselt is een revalidatiecentrum die het resultaat is van een samenwerking tussen i-fitness Hasselt en kinesitherapiepraktijk A’spect Genk. We zijn dermate gespecialiseerd in (sport)kinesitherapie, manuele therapie, structurele osteopathie, persoonlijke medische begeleiding en aquatherapie. Ook onderscheiden we ons in de begeleiding, blessurepreventie en screening van sportclubs. https://www.a-spect.be/ Contact: A’spect Hasselt 011 91 18 89

Circuit Training

The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.

Fitnessguidance

Do you want to lose weight, improve your overall condition, strengthen your body? Our team will guide you with the right approach and custom training plans towards your goals.

Lounge

After the effort comes relaxation. Our lounge zone is just perfect for that!

Milon Circle

You’ll build up your basic fitness and power in a safe, simple and effective way, using your personal chipcard. The Milon Circle is ideal for beginners or recovering sporters. 2 To 3 sessions a week will give you a stronger and fitter body.

Parking Hasselt

Members can use the underground parking. Trough our cooperation you get a 15% discount. Make your reservation trough: https://www.q-park.be/nl-be/parkeren/hasselt/goedkoop-parkeren-in-hasselt/i-fitness/

PowerPlate

Stronger muscles in 1-2-3? It’s possible thanks to the PowerPlate! With only 3 sessions of 15 minutes per week you’ll be able to see good results. These vibrating plates are based on the priciples of Acceleration Training™, where the natural reactions of the body on vibrations are stimulated. These vibrations send energy waves through the body and make your muscles flex 25 to 50 times per second. Training on the PowerPlate has a lot of advantages: An immediate improvement of the blood circulation, more muscle strength, a better flexibility, an increased bone density and less cellulitis.

Sauna

Our members can enjoy the warmth of our sauna for free.

Spacious Locker Rooms

Enough space to change your clothes without being bothered. Clean and fresh lockerrooms are key to us!

A’spect Kinesitherapie

A’spect Hasselt is een revalidatiecentrum die het resultaat is van een samenwerking tussen i-fitness Hasselt en kinesitherapiepraktijk A’spect Genk. We zijn dermate gespecialiseerd in (sport)kinesitherapie, manuele therapie, structurele osteopathie, persoonlijke medische begeleiding en aquatherapie. Ook onderscheiden we ons in de begeleiding, blessurepreventie en screening van sportclubs. https://www.a-spect.be/ Contact: A’spect Hasselt 011 91 18 89

Practical Info

i-fitness Hasselt

St. Jozefstraat 10.2.1

3500 Hasselt

Phone: 011/91 17 97

Email: [email protected]

Company Info:

IBAN

BE34 3631 6354 7090

VAT Number

BE 0835.337.472

Monday 07:30 - 22:00

Tuesday 07:30 - 22:00

Wednesday 07:30 - 22:00

Thursday 07:30 - 22:00

Friday 07:30 - 22:00

Saturday 09:00 - 16:00

Sunday 09:00 - 13:00