i-fitness Sint-Gillis / Saint-Gilles
i-Fitness, where our members are our top priority.
These are not empty words. i-Fitness Sint-Gillis delivers on its promises.
Since September 1st, 2014, we have been welcoming you to our club, conveniently located just 100 meters from the Bareel (la Barrière).
As always, we make every effort to ensure your satisfaction as a customer. Come and exercise at i-Fitness for an incredible fitness experience and to achieve your fitness goals! Our club features a spacious and modern fitness area equipped with top-quality fitness equipment.
Prefer not to work out alone but still want to stay fit? No worries! Discover our wide range of group classes. We have a class for every personal goal!
Besides a fully equipped fitness area, our club also has an additional area dedicated to martial arts. Here you can attend English boxing, kickboxing and Brazilian jiujitsu classes every day, taught by professionals and accessible to all! More info >> http://bit.ly/i-fitness-boxing
i-Fitness Sint-Gillis aims for a perfect score of 10, and we proudly showcase our strengths.
Come for a day of free workouts and experience it for yourself!
Group Lessons
Going to the gym isn’t only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.
i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.
Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.
TAF (Taille-Abdos-Fessiers) is a fitness activity that targets the abdominals and buttocks. The strengthening of these areas through specific and regular exercises, allows you to change your figure: narrower hips, tummy flatter and firmer buttocks.
TAF (Taille-Abdos-Fessiers) is a fitness activity that targets the abdominals and buttocks. The strengthening of these areas through specific and regular exercises, allows you to change your figure: narrower hips, tummy flatter and firmer buttocks.
The Total Body Conditioning (or TBC) is a bit all in one fitness. Judge for yourself: you alternate the cardio phases (squats, step ...), with muscle strengthening exercises (lunges, shoulder work with weights ...). The pace is very strong! The Total Body conditioning leaves a lasting memory after each session: a healthy fatigue, euphoria, and the feeling of having your body work at 200%.
XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!
Yoga Fusion is a workout with yoga, Tai Chi and pilates. Flexibility and strength will be built up so that you will feel focused and calm. Controlled breathing, concentration and carefully crafted stretch exercises, movements and postures to music will create a holistic workout that will bring the body in a state of harmony and balance.
Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse.
i-Combat is the powerful cardio-workout where you’ll loosen up your body. The intensive and energetic session is inspired on the Eastern art of combat and has influences of many disciplines, like Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by great music and an enthusiastic instructor, you’ll punch, kick and kata your way through the lesson and burn lots of calories.
i-Pump is a lesson with complete muscle toning with weights. You are going to put to work the major muscles of your body. Exercices that are covered are: squats, twitching, curls ... Immersive music, awesome instructors and choice of weight to suit everyone, what more is needed to quickly achieve your objectives ?!
Boxing
i-fitness launches its new concept " i-fitness BOXING " ! We created a brand new 600m² room dedicated to the practice of boxing located at the i-fitness club Saint-Gilles You can join our classes everyday. We start with English Boxing and kickboxing. We have classes for ladies only as well as mixed classes.
Facilities
Choosing for i-fitness has everything to do with our approach. We invest heavily in the newest equipment and keeping them up and running. Hygiene and clean clubs are also one of our priorities.
The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.
After the effort comes relaxation. Our lounge zone is just perfect for that!
Enough space to change your clothes without being bothered. Clean and fresh lockerrooms are key to us!
The i-Corner offers free WiFi access and an internet corner for those who don’t have a laptop or smartphone with them. You can also enjoy our free coffee.
Circuit Training
The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.
Practical Info
i-fitness Sint-Gillis / Saint-Gilles
Rue Sterckx 7
1060 Saint-Gilles
Phone: 02/851 82 16
Email: [email protected]
Company Info:
Bank:
BE79.3631.3489.7233
TAX Number:
BE0835.337.472
Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00