UCCLE
Welcome to i-Fitness Ukkel
Are you looking for a place where you can not only work out, but actually grow? i-Fitness Ukkel is more than just another fitness club - it is an inspiring place where you can work on your physical and mental health in a controlled environment. With an extensive range of group classes such as Yoga, Cross Training, Kickboxing, Pilates and together with our unique Rox Zone, we offer a complete fitness experience for everyone. Whether you want to work on your fitness, strength or health, with us you will find everything you are looking for.
Extensive Range of Group Classes and Personal Training
At i-Fitness Ukkel, you'll find a wide variety of group classes offered both in the morning and evening. Whether you want to improve your fitness, build strength, or simply enjoy a fun workout, we have the right class for you. Our experienced instructors are ready to guide and assist you in achieving your personal goals. For additional support, we also offer personal trainers and have a dedicated space available for personal training.
Group Classes
People who train together, train better. Group classes are the perfect way to work on your goals in a motivating and social way. Whether you opt for strength training, cardio or relaxation, training in a group offers numerous advantages. The energy of a group and the professional guidance of our trainers ensure that you get the best out of yourself. At i-fitness, you will always find a class that suits you!
BodyPump
Burn fat and build muscle with BodyPump! This class, under the watchful eye of professional instructors, uses light weights and high repetitions to train your whole body during a 60-minute workout. To the rhythm of great music, you will strengthen your entire body.
Pilates
A perfect workout to improve your posture, prevent injuries and strengthen your core. Make the right muscles work, get control of your breathing and strengthen your whole body.
Stretching
Stretching is a workout developed to improve flexibility and posture with traditional stretching exercises, yoga and pilates.
TAF
TAF (waist-abdominals-glutes) is a fitness activity that focuses on abdominals and glutes. These zones will be strengthened by specific and repetitive exercises that will change your body: smaller hips, a flatter belly and firmer glutes.
i-Yoga
i-Yoga A body & mind class combining strength and flexibility. This dynamic form of yoga will make you feel physically and mentally balanced. The relaxation at the end of the class will leave you feeling refreshed.
Zumba
Zumba is a workout based on Latin rhythms such as rumba, salsa, merengue, and samba. Traditional fitness steps are adapted to a faster pace.
Rox Zone
Rox Zone is a race and workout all in one. Combine running with functional gym exercises.
Bodysculpt
Fun Cycling
Cross Training
English Boxing
Discover the exciting world of English boxing at our fitness club. Experience an energetic workout as you refine your techniques with controlled punches and movements. Our boxing training is not only a great way to improve your strength and endurance, but also to reduce stress and build self-confidence.
Kickboxing
TRX Suspension Training
TRX training is a new form of exercise that uses a band with two handles. Because it is suspended, you can perform many different fitness exercises using (part of) your body weight as resistance. This requires better technique and more stabilisations to perform the exercise properly. This has the advantage of better muscle activation. The Core (the centre of the body) including the abdominal muscles and lower back is also trained very well because of this and one will become stronger all over the body. In addition, the energy consumption of the muscles will increase after the workout! More info regarding hours can be found on our class schedule.
Facilities
From weightlifting to high-intensity interval training, we have everything you need to achieve your goals. In clean, spacious clubs with a modern look and the best fitness equipment.
CIRCUIT TRAINING
The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.
LOUNGE
After exercise comes relaxation. Our lounge is the perfect place to grab a drink and chat.
PARKING
Enjoy 2 hours of free parking during your training session.
Practical Info
Going to the gym is not just about strength and cardio training. Many of our members visit the club for our group classes. Together, you will discover new ways to push your body to its limits.
Address
i-fitness Ukkel / Uccle
Chaussée de Waterloo 1333 1180 Uccle (Fort Jaco)
Bank
BE27 1430 8203 9873
TAX Number
BE 0835.337.472
Opening Hours
- Monday 07:00 - 22:00
- Tuesday 07:00 - 22:00
- Wednesday 07:00 - 22:00
- Thursday 07:00 - 22:00
- Friday 07:00 - 22:00
- Saturday 09:00 - 17:00
- Sunday 09:00 - 17:00