UCCLE
Welcome to I-fitness Ukkel
At I-fitness Ukkel, we strive for the highest quality to provide you with the best fitness experience. Our club in Fort Jaco is renowned for its excellent facilities and service, and we take pride in aiming for a perfect 10 in everything we do.
Extensive Range of Group Classes and Personal Training
At I-fitness Ukkel, you'll find a wide variety of group classes offered both in the morning and evening. Whether you want to improve your fitness, build strength, or simply enjoy a fun workout, we have the right class for you. Our experienced instructors are ready to guide and assist you in achieving your personal goals. For additional support, we also offer personal trainers and have a dedicated space available for personal training.
Group Lessons
We believe that training together motivates and inspires. Whether you enjoy the energy of spinning, the focus of yoga, or the challenge of boxing, at I-fitness, you’ll always find a class that suits you!
ABDO Express
Abdo Express is a 30 minutes long exercise based on a big variety of ab exercises to give you that perfect flat tummy and to maintain it.
BodyPump
Bodypump is the original barbell-lesson with muscle strengthening excercises for your whole body. During this 60 minute work-out, all your muscles will be triggered with a selection of techniques in the PT-room. Squats, presses, lifts and curls. Fantastic music, professional instructors and your own choice of weights will give you the result you’re looking for… and fast!
Pilates
Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.
Stretching
Work-out designed to improve flexibility and posture through exercises from the traditional stretching, earth bar, yoga and Pilates.
Taf
TAF (Taille-Abdos-Fessiers) is a fitness activity that targets the abdominals and buttocks. The strengthening of these areas through specific and regular exercises, allows you to change your figure: narrower hips, tummy flatter and firmer buttocks.
XTRM Fit
Xtrem-fit is a high-intensity group fitness class that incorporates elements of weightlifting, cardiovascular exercises, and bodyweight movements. It focuses on varied, functional movements performed at high intensity to improve overall fitness and conditioning. X-tremefit emphasizes core strength, endurance, and flexibility, aiming to create well-rounded athletes. The community factor is significant, fostering camaraderie and a supportive environment among participants.
Yoga
A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.
Zumba
Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse.
Facilities
Choosing I-fitness isn’t just a decision, it’s about our approach. At I-fitness, we invest in modern infrastructure and thoroughly maintain our equipment. Above all, we prioritize order and cleanliness!
CIRCUIT TRAINING
The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.
LOUNGE
After the effort comes relaxation. Our lounge zone is just perfect for that!
PARKING
Enjoy 2 hours of free parking during your training session.
Practical Info
Going to the gym isn't only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.
Address
i-fitness Ukkel / Uccle
Chaussée de Waterloo 1333 1180 Uccle (Fort Jaco)
Bank
BE27 1430 8203 9873
TAX Number
BE 0835.337.472
Opening Hours
- Monday 07:00 - 22:00
- Tuesday 07:00 - 22:00
- Wednesday 07:00 - 22:00
- Thursday 07:00 - 22:00
- Friday 07:00 - 22:00
- Saturday 09:00 - 17:00
- Sunday 09:00 - 17:00