i-fitness Ukkel / Uccle
10/10... That's the goal of i-fitness Fort Jaco and that's why you should choose for us!
The best trained and friendly team there is.
The best price/quality ratio all in club (incl. group lessons, free coffee/tea, wifi,…)
Always clean and tidy.
Free unlimited parking on the first floor, entry across Paris XL.
Life fitness, the best material on the market.
A spacious and modern club of 1700 m² + 300 m² PT room!
Fitness guidance for a perfect start.
Lots of group lessons, both in the morning as in the evening.
Open 7 days in the week, also on most national holidays.
Personal trainers for those who want more, and a separate personal training-room.
Group Lessons
Going to the gym isn’t only about power and cardio training. A lot of our members come to the club for our group lessons. Together you'll discover new ways to push your body to its limits.
Abdo Express is a 30 minutes long exercise based on a big variety of ab exercises to give you that perfect flat tummy and to maintain it.
Bodypump is the original barbell-lesson with muscle strengthening excercises for your whole body. During this 60 minute work-out, all your muscles will be triggered with a selection of techniques in the PT-room. Squats, presses, lifts and curls. Fantastic music, professional instructors and your own choice of weights will give you the result you’re looking for… and fast!
Pilates is form of excersise with belly and pelvic area control. Your whole body will strengthen. Control and proper implementation are central: breathing and consciousness to make the right muscles work form the base of each exercise. As a result you will get long muscles, smooth joints and a strong balanced body.
Work-out designed to improve flexibility and posture through exercises from the traditional stretching, earth bar, yoga and Pilates.
TAF (Taille-Abdos-Fessiers) is a fitness activity that targets the abdominals and buttocks. The strengthening of these areas through specific and regular exercises, allows you to change your figure: narrower hips, tummy flatter and firmer buttocks.
XTRM Fit is an exercise on circuit machines, combined with ground exercises, weights,…, based on strength and condition. It’s perfect for those who want to sweat a lot!
A body and mind class where strength and agility are combined. Thanks to this dynamic form of yoga you will feel more in balance, both physically and mentally. The relaxation at the end of the class will let you return home totally at ease.
Zumba is a workout based on Latin rhythms of rumba, salsa, merengue and samba. Traditional fitness steps have been adapted to the faster pulse.
ABDO Express
Abdo Express is a 30 minutes long exercise based on a big variety of ab exercises to give you that perfect flat tummy and to maintain it.
Facilities
Choosing for i-fitness has everything to do with our approach. We invest heavily in the newest equipment and keeping them up and running. Hygiene and clean clubs are also one of our priorities.
The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.
After the effort comes relaxation. Our lounge zone is just perfect for that!
Enjoy 2 hours of free parking during your training session.
Stronger muscles in 1-2-3? It’s possible thanks to the PowerPlate! With only 3 sessions of 15 minutes per week you’ll be able to see good results. These vibrating plates are based on the priciples of Acceleration Training™, where the natural reactions of the body on vibrations are stimulated. These vibrations send energy waves through the body and make your muscles flex 25 to 50 times per second. Training on the PowerPlate has a lot of advantages: An immediate improvement of the blood circulation, more muscle strength, a better flexibility, an increased bone density and less cellulitis.
Enjoy the ultimate relaxation after a hard workout.
Enough space to change your clothes without being bothered. Clean and fresh lockerrooms are key to us!
The i-Corner offers free WiFi access and an internet corner for those who don’t have a laptop or smartphone with them. You can also enjoy our free coffee.
Circuit Training
The new Life Fitness Circuit Series are the ideal solution for everyone who wants to gain strength. This equipment is perfect for members who’ve just started, but also give more advanced members variation in their work-out scheme. They’re very easy to use and offer you a complete work-out, also for members who don’t have much time.
Practical Info
i-fitness Ukkel / Uccle
Chaussée de Waterloo 1333
1180 Uccle (Fort Jaco)
Phone: 02/372 24 51
Email: [email protected]
Company Info:
Bank:
BE27 1430 8203 9873
TAX Number:
BE 0835.337.472
Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00